Located in Kimling's Academy 3550 N. Andrews Ave. Oakland Park, FL 33334 (954) 564-3833

Boxing! Are you looking for a great workout with the discipline and stamina that the professionals use? Try boxing! We've added a boxing ring to Strength Fitness and you can now get this great workout in the same clean, safe environment that you've come to expect form Strength Fitness. Boxing Fitness is a combination of learning the fundamentals of boxing while gaining a great fitness workout for your body. You'll get in great shape as you develop the skills and work ethic of boxing. By learning to box you also build skills to help defend yourself. On top of this burning an incredible number of calories! Your personal trainer Luis "Chiro" Perez will provide instruction, motivation and correction as you work through your half-hour or hour-long training session. Luis brings both amateur and professional boxing experience to the ring and he guarantees that you're going to sweat. Introductory Special! Try a free 30 minute training session and start boxing today! What to expect-Wear comfortable shirt and shorts like you would wear if you were going running or on a brisk walk. Wear good supporting athletic shoes and bring water and a towel. After your initial 30 minute session then you will purchase additional 30-minute or 60-minute sessions and schedule your training around your calendar. Class Schedule Cardio Fee Schedule