Cardio Resistance Adds Muscle Toning to Your Workout Week!

Located in Kimling's Academy
3550 N. Andrews Ave.
Oakland Park, FL 33334
(954) 564-3833

The Month at a Glance

First Tuesday of the Month
Bodysculpting (need weights)-

First Thursday of the Month
Total Body Bands (need bands)-

Second Tuesday of the Month
Stability Ball core workout (need ball)-

Second Thursday of the Month
AA Meeting

Third Tuesday of the Month
Upper Body Bands

Third Thursday of the Month
Lower Body Bands

Fourth Tuesday of the Month
Core Training to the Max

Fourth Thursday of the Month
Stability Ball Total Body (need ball)-

Fifth Tuesday of the Month
Craig's Crazy Choice

Fifth Thursday of the Month
Crazy Craig's Choice



Contact any of the staff at Strength Fitness through info@strengthnetwork.com